My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind [Unabridged] [Audible Audio Edition]
Author: - ISBN: B00HFUWAQK - Language: English - Format: PDF, EPUB
DESCRIPTION
A riveting, revelatory, and moving account of the author?s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition.
As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of an affliction that is pervasive yet too often misunderstood.
Drawing on his own long-standing battle with anxiety, Stossel presents an astonishing history, at once intimate and authoritative, of the efforts to understand the condition from medical, cultural, philosophical, and experiential perspectives. He ranges from the earliest medical reports of Galen and Hippocrates, through later observations by Robert Burton and S?ren Kierkegaard, to the investigations by great nineteenth-century scientists, such as Charles Darwin, William James, and Sigmund Freud, as they began to explore its sources and causes, to the latest research by neuroscientists and geneticists. Stossel reports on famous individuals who struggled with anxiety, as well as on the afflicted generations of his own family.
His portrait of anxiety reveals not only the emotion?s myriad manifestations and the anguish anxiety produces but also the countless psychotherapies, medications, and other (often outlandish) treatments that have been developed to counteract it. Stossel vividly depicts anxiety?s human toll - its crippling impact, its devastating power to paralyze - while at the same time exploring how those who suffer from it find ways to manage and control it.My Age of Anxiety is learned and empathetic, humorous and inspirational, offering the listener great insight into the biological, cultural, and environmental factors that contribute to the affliction.
DETAILS
- Audible Audio Edition
- Listening Length: 15 hours and 40 minutes
- Program Type: Audiobook
- Version: Unabridged
- Publisher: Random House Audio
- Audible.com Release Date: January 7, 2014
- Language: English
- ASIN: B00HFUWAQK
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Who knew that Freud, Darwin, Gandhi and Moses all suffered what could be viewed as anxiety disorders at times? Or that many other great achievers did as well, including Harvard deans and the Atlantic editor who wrote this tome? If you dread public speaking, suffer nervous stomach, obsess over phobias, or hail from a family of worriers, "My Age of Anxiety" might very well make you feel better. The author has been through all of that plus a hundred times more, including losing bowel control at the Kennedy Compound one weekend when he was conducting interviews and getting raw sewage all over their guest bathroom, its rug, and himself. He grew up with a morbid fear of vomiting and, lucky for us readers, exceptional powers of self expression and research. The book chronicles his own life struggles and study of anxiety and is both highly readable and tremendously informative, just like an award-winning Atlantic article on the subject would be.
No matter how much you've read about anxiety, this is likely to offer something more either in the very moving and often stunning personal account or the thoughtful analysis and detail. The book excels in what it covers, mainly the medical model and treatment of anxiety and Mr. Stossel's own hellish experiences. Where it falls somewhat short is in providing enough information on how a man so encumbered by intrusive symptoms and insecurities could manage to excel at Harvard and become a successful editor of a national magazine.
There's also not much on the benefits of exercise, mindfulness meditation, self compassion, or dialectical behavior therapy, and I'd like to see the author delve into these more, as he has other treatments, and report back, both for his own sake and for ours.
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