Radical Acceptance: Embracing Your Life with the Heart of a Buddha [Unabridged] [Audible Audio Edition]
Author: - ISBN: B006YKM2BU - Language: English - Format: PDF, EPUB
DESCRIPTION
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.
DETAILS
- Audible Audio Edition
- Listening Length: 12 hours and 15 minutes
- Program Type: Audiobook
- Version: Unabridged
- Publisher: Tantor Audio
- Audible.com Release Date: January 17, 2012
- Whispersync for Voice: Ready
- Language: English
- ASIN: B006YKM2BU
REVIEWS
Radical Acceptance Embracing Your Life With the Heart of a Buddha One of the deepest expressions of suffering is self aversion a part of Get your Kindle here or download a FREE Kindle Tara Brach 39 s Radical Acceptance Embracing your Life with the Heart of a Buddha 39 is a wonderful continuation of Download Radical Acceptance Embracing Your Life with the Heart of a Buddha Audiobook Unabridged Radical Acceptance Embracing Your Life With the Heart of a Buddha PDF PDF Download Posted by books pdf free at 1 40 AM Email This BlogThis Embracing Your Life With the Heart of a Buddha Brach would say that if the story of the Buddha helps you to access Radical Acceptance Embracing Y 192 Reviews Amazon com Radical Acceptance Embracing Your Life with the Heart of a Buddha Audible Audio Edition Tara Brach Cassandra Campbell Books Embracing Your Life with the Heart of a Buddha eBook Pub Date Radical Acceptance Embracing Your Life with the Heart of a Buddha MP3 on CD Radical Acceptance Embracing Your Life with the Heart of a Buddha Radical Acceptance Guided Meditations Listen to and download meditations Download Radical Acceptance Embracing Your Life with the Heart of a Buddha by Tara Brach narrated by Cassandra Campbell digital audio book Get the Audible Audio Radical acceptance embracing your life with the heart of a Buddhadownload from 4shared
'A book with heart.'
In the 25 centuries since the Buddha's enlightenment under the tree in northern India, his teachings have taken on unique expressions as they spread from India and throughout Asia. The core of the teachings kept their integrity and directness, but the forms and expressions they took both helped shape and were shaped by the cultures and pre-existing traditions in these countries.
As the Buddha's teachings have spread to the West-particularly in the last two generations-a similarly fascinating encounter is at work. Westerners have the opportunity to read, explore, and practice in a variety of Buddhist traditions-Tibetan, Zen, Insight meditation and others. At the same time, Buddhism in the West is being shaped by our own social, political, cultural, and scientific history of recent centuries-so already Buddhism here looks less monastic, more gender equal, more focused on the inner search for truth than on external rites and rituals, and more agnostic on questions that are not so easily testable by our own direct experience, e.g., reincarnation.
The spiritual marketplace is rich with the extraordinary contributions of Westerners who have spent extensive time in Asia studying with teachers there and coming back to share their wisdom-Jack Kornfield, Joseph Goldstein, Sharon Salzberg, Christopher Titmuss, to name just some of those teaching in the Insight meditation tradition. They have all succeeded in taking these perennial wisdom teachings and expressing them in a language that is accessible to Westerners from many walks of life and spiritual backgrounds.
Tara Brach's `Radical Acceptance: Embracing your Life with the Heart of a Buddha' is a wonderful continuation of this still-new encounter.
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