Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding (Treatments That Work) [Kindle Edition]
Author: Randy O. Frost - ISBN: B00FHZZT1S - Language: English - Format: PDF, EPUB
DESCRIPTION
While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from a condition known as hoarding disorder.
Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. Hoarding is often associated with significant reduction in quality of life, and in extreme cases, it can pose serious health risks. If you or a loved one has hoarding disorder, this book can help.
This fully updated Second Edition of Buried in Treasures outlines a scientifically based, effective program for helping those with hoarding disorder dig their way out of the clutter and chaos of their homes. Written by scientists and practioners who are leaders in studying and treating hoarding disorder, this book outlines a program of skill-building, learning to think about possessions in a different way, and gradual challenges to help people manage their clutter and their lives. It also provides useful information for family and friends of people who hoard, as they struggle to understand and help.
Discover the reasons for your problems with acquiring, saving, and hoarding, and learn new ways of thinking about your possessions so you can decide what you really need and what you can do without. Learn to identify the "bad guys" that cause and maintain your hoarding behavior and meet the "good guys" who can help motivate you and put you on the path to change. Useful self-assessments will help you determine the severity of your problem. Training exercises, case examples, organizing tips, and motivation boosters help change the way you think and behave toward your possessions. This book provides easy-to-understand strategies and techniques that anyone can use.
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DETAILS
- File Size: 1966 KB
- Print Length: 222 pages
- Page Numbers Source ISBN: 0199329257
- Publisher: Oxford University Press, USA; 2 edition (September 28, 2013)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B00FHZZT1S
- Text-to-Speech: Enabled
- Lending: Enabled
- Amazon Best Sellers Rank: #114,677 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #41 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Mental Health > Compulsive Behavior
REVIEWS
10 Reviews Buried in Treasures Help for Compulsive Acquiring Saving and Hoarding Download it once and read it on your Kindle device PC phones or tablets 10 Reviews Help for Compulsive Acquiring Saving Buried in Treasures Help for Compulsive Acquiring Saving and Hoarding Treatments That Work download Buried in Treasures Help for Compulsive Acquiring who treat hoarding problems Download Buried in Treasures Help for Compulsive Acquiring Saving Discover the reasons for your problems with acquiring saving and hoarding Buried in Treasures Help for Compulsive hoarding and on effective treatments Trade in Buried in Treasures Help for Compulsive Acquiring Saving and Hoarding Treatments That Work for an Amazon co uk gift card of up to 2 75 which you can Buried in Treasures Help for Compulsive Acquiring Saving and Hoarding Treatments That Work e il download wireless gratuito con Amazon Whispernet Risparmi Help for Compulsive Acquiring Saving Buried in Treasures Help for Compulsive Caution 2 is that overcoming compulsive hoarding will be hard work Buried in Treasures Help for Compulsive Acquiring Buried in Treasures Help for Compulsive Acquiring Saving and Hoarding Treatments That Work Series Buried in Treasures Help for Compulsive Acquiring Saving and Hoarding Treatments That Work eBook David Tolin Randy O Frost Gail Steketee Amazon es Click here to download Hoarding Rating In our work on hoarding and in our self help book Buried in Treasures Help for Compulsive Acquiring
This is a book for those of us with serious "stuff" problems who are determined to de-clutter. Open and frank about the hard work of "letting go" of treasures.
By Grace B. Morrison PREVIEW
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