Water: For Health, for Healing, for Life: You're Not Sick, You're Thirsty! Paperback
Author: Visit Amazon's F. Batmanghelidj Page - ISBN: 0446690740 - Language: English - Format: PDF, EPUB
DESCRIPTION
From Publishers Weekly
The author, a physician trained in Iran (Your Body's Many Cries for Water), not only believes that drinking water is healthy, but makes extravagant claims for its curative powers. He recounts here how he first discovered the healing abilities of water, when he was a political prisoner more than 20 years ago. While incarcerated, he successfully treated with plain water the stress-induced peptic ulcers that afflicted some of his fellow prisoners. According to Batmanghelidj, most people rely on dry mouth to signal thirst and as a result are seriously dehydrated. He posits that symptoms like fatigue, anxiety or depression indicate dehydration, which may result in serious conditions such as asthma, hypertension, brain damage, cancer, constipation, allergies and obesity. In order to compensate for fluid lost through urination, respiration, and perspiration, Batmanghelidj suggests drinking a minimum of two quarts of plain water daily (not alcohol, caffeine beverages or juices). In order to maintain good health, he also advises ingesting half a teaspoon of salt to balance water intake. In addition, a diet consisting of 80% fruits and vegetables and 20% protein should be followed along with an exercise program. To back up his theories, the author presents a wealth of somewhat confusing medical data as well as patient anecdotes that testify to water as a cure for various diseases. Batmanghelidj does state, however, that those diagnosed with specific conditions should not stop taking their medications abruptly, nor should they embark on a water regime until they have consulted with their physician. This controversial program will have the greatest appeal for devotees of alternative medicine.
Copyright 2003 Reed Business Information, Inc.
Copyright 2003 Reed Business Information, Inc.
About the Author
Dr. F. Batmanghelidj, was born in Tehran, Iran, and now lives in Falls Church, Virginia
DETAILS
- Paperback: 304 pages
- Publisher: Warner Books (June 1, 2003)
- Language: English
- ISBN-10: 0446690740
- ISBN-13: 978-0446690744
- Product Dimensions: 8 x 5.3 x 0.8 inches
- Shipping Weight: 8.8 ounces (View shipping rates and policies)
- Amazon Best Sellers Rank: #38,847 in Books (See Top 100 in Books)
- #61 in Books > Health, Fitness & Dieting > Mental Health > Compulsive Behavior
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Dr B's book is one of the most useful detailed observations about wellness and disease relating to our relationship with water, well correlated and compellingly illustrated with concurring scientific findings--all of which are available in any good medical text on the human physiognomy.
The book covers detailed understandings of water shortage in the body related to asthma, allergies, blood pressure disorders, diabetes, constipation, auto-immune diseases, pain, heartburn, hiatal hernia, colitis, ulcers, rheumatoid arthritis, obesity, depression, gout---the list goes on and contains practically all the well-known and well-experienced villains of ill-health!
Although there are no clinically detailed case studies, for a book of this nature these are not needed. Dr B's observations and references to the relevant current medical teaching make for a solidly convincing case for reversing with water therapy what Dr B calls "Chronic Unintentional Dehydration". Most of our body is composed of water (about 75%). To think that dehydration takes place only when severe symptoms and bodily reactions take place is one the greatest single errors anyone can make as far as health and wellness is concerned. Like Coleridge's ancient mariner, in the present day we seem to be marooned upon a painted ocean going nowhere, losing our health because we have forgotten what it means to drink enough water.
Many people have knocked this finding of Dr B's without going into the merits of the findings that water is a fundamental nutrient for the body, chronic shortfall of which leads to serious dysfunction and disease.
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