Tapping In

Tapping In [Kindle Edition]

Author: Laurel Parnell PhD - ISBN: B003FS0K6I - Language: English - Format: PDF, EPUB

DESCRIPTION

Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your "latent positive resources"—your neurological foundation for internal resilience and stability.

Tapping In A Step by Step Guide to Activating Your Tapping In A Step by Step Guide to Activating Your Healing Resources Through Bilateral Stimulation Laurel Parnell on Amazon com FREE shipping on qualifying Tapping com Free EFT Videos Emotional Freedom Technique 13 free videos on this site teach and demonstrate how to use Emotional Freedom Technique Tapping to free yourself from negative feelings and beliefs How Tapping Works Tapping com How Tapping Works Before you read this realise that you don t need to know precisely how Tapping works If you try it and watch your body and mind carefully to see Emotional Freedom Technique EFT Emotional Health Learn about the Emotional Freedom Technique EFT a therapeutic psychological tool from Dr Mercola to tap your way to better emotional health today The Tapping Solution Discover How to Use EFT Tapping a EFT Tapping a Combination of Ancient Chinese Acupressure and Modern Psychology to Improve Your Health Wealth Relationships Level of Happiness and More

DETAILS

• File Size: 332 KB
• Print Length: 305 pages
• Page Numbers Source ISBN: 1591797888
• Sold by: Amazon Digital Services, Inc.
• Language: English
• ASIN: B003FS0K6I
• Text-to-Speech: Enabled
• X-Ray:
  Not Enabled
• Lending: Not Enabled
• Amazon Best Sellers Rank: #120,909 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • #58 in Kindle Store > Kindle eBooks > Nonfiction > Professional & Technical > Medical eBooks > Specialties > Psychiatry

REVIEWS

Tapping Points Summary Right click the JPEG or the PDF icon for whichever paper size you prefer and choose 39 Save 39 Download Tapping In by Laurel Parnell Listen to Tapping In online on your phone or on your MP3 Player 13 free videos on this site teach and demonstrate how to use Emotional Freedom Technique Tapping to free yourself from negative feelings and beliefs 3 BpmChecker 3 0 Determine the tempo or BPM of a song or other piece of music by manually tapping along with the music using your pc keyboard The Tapping Solution book and download the Tapping for Stress Relief CD for FREE Plus get free email updates with tapping tips videos articles and more Thanks For maximum enjoyment be sure to download both the Program and the Program Information guides and manuals All my software is copyrightedResource Tapping focuses on the other side of the coin preventive selfcare With Tapping In Download File Types Contents 1 Audio download 2 hours 30 minutes Tap Free Download Tap Software Collection Download SoundTap Streaming Audio Recorder 2 26 Record streaming audio from your computer to either wav or mp3 formatsTapping Solution or watch the trailer at www TheTappingSolution com Explore the possibility that you could be freed from emotional and physical blocks in minutesMobile Phone tapping is quite an old concept of monitoring the telephonic conversations which is much more advanced and evolved in today s time

Tapping In is an important and innovative contribution to the self-help field. With this book, Laurel Parnell, a clinical psychologist and internationally renowned EMDR trainer, has separated out a critical element of the EMDR protocol known as "resource installation" and made it safely accessible to the general public. The method - resource tapping - is very simple: relax and ground yourself, visualize and sense as clearly as possible an inner resource such as safety, calmness, confidence, strength, compassion, creativity or memories of success, and then tap alternately right-left with your hands on either your knees or arms (using a "butterfly hug") for as long as it feels good. It is a surprisingly effective way to access and/or reinforce healthier ways of thinking, feeling and acting. I know - I've used a version of it for years with my psychotherapy clients. I'm glad that this simple yet powerful method has been liberated from its EMDR roots and is now available to anyone. It is also refreshing to encounter Dr. Parnell's inclusion of an explicitly spiritual dimension to inner resource work that draws from her many years of meditation and self-inquiry. Clearly written, filled with guidelines tailored to a wide variety of applications such as reducing anxiety, calming oneself after a trauma, boosting performance, or enhancing creativity, and fleshed out with interesting case reports, Tapping In is a practical and highly effective guide for accessing the wellspring of our inner resources.

-John J. Prendergast, Ph.D. (EMDR trained psychotherapist, Adjunct Professor of Psychology at CIIS, senior editor of The Sacred Mirror and Listening from the Heart of Silence)

By John J. Prendergast
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