Monday, December 30, 2013

The Polyvagal Theory


The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology) [Kindle Edition]

Author: Stephen W. Porges - ISBN: B00BZMP5T8 - Language: English - Format: PDF, EPUB

DESCRIPTION

A collection of groundbreaking research by a leading figure in neuroscience.


This book compiles, for the first time, Stephen W. Porges’s decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism. Adopted by clinicians around the world, the Polyvagal Theory has provided exciting new insights into the way our autonomic nervous system unconsciously mediates social engagement, trust, and intimacy.
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DETAILS
  • File Size: 2129 KB
  • Print Length: 272 pages
  • Publisher: W. W. Norton & Company; 1 edition (April 1, 2013)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00BZMP5T8
  • Text-to-Speech: Enabled
  • X-Ray:
    Not Enabled
  • Lending: Not Enabled
  • Amazon Best Sellers Rank: #90,409 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
    • #63 in Kindle Store > Kindle eBooks > Nonfiction > Professional & Technical > Medical eBooks > Internal Medicine > Neurology > Neuroscience
    • #72 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Psychology & Counseling > Neuropsychology

REVIEWS

25 Reviews The Polyvagal Theory Neurophysiological Foundations of Emotions Attachment Communication and Self regulation Norton Series on Interpersonal Neurobiology Amazon com The Polyvagal Theory Neurophysiological Foundations of Emotions Attachment Communication and Self regulation Norton Series on Interpersonal Neurophysiological Foundations of Emotions Norton Series on Interpersonal Neurobiology The Polyvagal Theory Neurophysiological Foundations of The Polyvagal Theory Neurophysiological Foundations of Emotions Attachment Communication Norton Series on Interpersonal Neurobiology The Polyvagal Theory Neurophysiological Foundations of Emotions Attachment Communication and Self Regulation by Stephen Porges The Polyvagal Theory Neurophysiological Foundations of Emotions Attachment Communication and Self regulation Norton Series on Interpersonal Neurobiology Other titles in the Norton Series on Interpersonal Neurobiology The Polyvagal Theory Neurophysiological Foundations of Emotions Attachment Communication The Polyvagal Theory Neurophysiological Foundations of Emotions Attachment Communication and Self regulation Norton Series on Interpersonal Neurobiology for ISBN 0393707008 The Polyvagal Theory Neurophysiological Foundations Of Emotions Attachment Communication And Self regulation Norton Series On The Polyvagal Theory Neurophysiological Foundations of Emotions Attachment Communication Norton Series on Interpersonal Neurobiology

I am merely a psychology-degree wielding 24 year old with a natural curiosity for anything that influences behavior. This theory, developed by Steven Porges over 40 years of research, is one of the most comprehensive examinations of the influence of the vagus nerves on the physiological and psychological functioning of humans. The theory hinges on the idea that there are three components of the autonomic nervous system (ANS): the reptilian unmyelinated vagus branch, the sympathetic nervous system, and the myelinated neomammalian vagus branch. These branches, in order, correlate to different behavioral responses. The unmyelinated controls homeostatic functions as well as the "freeze" response. As such it develops first, in utero. The sympathetic nervous system, through the spinal cord, controls fight/flight responses by activating the pituitary-adrenal-hypothalamic axis. Finally, exclusive to mammals is the myelinated vagus which acts primarily to control the heart rate via connections to the sinoatrial node of the heart. These components of the ANS act in phylogenetic order, so the myelinated vagus inhibits functioning of the sympathetic nervous system, which inhibits the unmyelinated vagus.

The focal point of Porges' book is that the development of the myelinated vagus, originating in nuclei called the nucleus ambiguus, is crucial to inhibiting the fight/flight/freeze responses in response to environmental stimuli. The assessing of risk in the environment, which he calls neuroception, is regulated unconsciously and the myelinated vagus helps to resist primal behavioral responses. The strength of the myelinated vagus can be measured using respiratory sinus arrhythmia (RSA), which is an indication of beat-to-beat heart rate variability.

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