The Divided Mind: The Epidemic of Mindbody Disorders Paperback
Author: Visit Amazon's John E. Sarno Page - ISBN: 0061174300 - Language: English - Format: PDF, EPUB
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Review
“Dr. Sarno brilliantly explores the chasm between the conscious and unconscious minds where psychosomatic ailments originate.” (– Mehmet Oz, M.D., co-author of You: The Owner's Manual)
“I beg anyone seeking a solution to pain to study the amazing and revolutionary approach outlined here.” (– Howard Stern)
“I beg anyone seeking a solution to pain to study the amazing and revolutionary approach outlined here.” (– Howard Stern)
About the Author
John E. Sarno, M.D., is a professor of Rehabilitation Medicine at the New York University School of Medicine. He has been practicing medicine since 1950. He is the acclaimed author of three earlier books on musculoskeletal pain.
DETAILS
- Paperback: 400 pages
- Publisher: Harper Perennial; 1 edition (March 27, 2007)
- Language: English
- ISBN-10: 0061174300
- ISBN-13: 978-0061174308
- Product Dimensions: 9 x 6.3 x 1 inches
- Shipping Weight: 1.2 pounds (View shipping rates and policies)
- Amazon Best Sellers Rank: #11,595 in Books (See Top 100 in Books)
- #1 in Books > Medical Books > Psychology > Physiological Aspects
- #6 in Books > Health, Fitness & Dieting > Psychology & Counseling > Physiological Aspects
- #27 in Books > Health, Fitness & Dieting > Diseases & Physical Ailments > Pain Management
REVIEWS
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John's Sarno's books have totally changed my life! About 11 years ago I hobbled into a class I was teaching in severe back pain---pain I had experienced frequently over a more than 30 year period.
One of my students came up and said he had a book that would "cure your back pain once and for all." Of course, I dismissed his offer as politely as I could. After all, how in the world could a mere book cure my chronic back pain, when an aggregate of dozens of chiropractors, physical therapists, acupuncturists, osteopaths, and even an orthopedic surgeon had not been able to help?
I quickly forgot about the whole thing. The following week the pesky student showed up with Dr. Sarno's Healing Back Pain and strongly urged me to read it, again insisting that it would cure my pain. At this point, I decided to take the challenge, read the book, and then prove to the student that the book was a complete farce.
Quite to my amazement, I literally "found myself" described on virtually every page. Applying the principles in that book, I cured my pain about 95% simply by feeling the signs of an incipient bout of acute pain, then trying to release the emotions or psychological resistance which was causing the pain. And in the remaining 5% of acute attacks of severe pain, I simply take time to reflect on and then let go of the underlying conflicting emotions which have caused the pain, since I have not neutralized them in time.
My chronic severe back pains which had persisted for over 30 years, are now gone, except for a very rare acute bout, which lasts for only a very brief period of time. Thanks, Dr. Sarno!
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