Spark: The Revolutionary New Science of Exercise and the Brain Paperback
Author: Visit Amazon's John J. Ratey Page - ISBN: 0316113514 - Language: English - Format: PDF, EPUB
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Review
"This is my self-help book for the season."—Houston Chronicle
"At last a book that explains to me why I feel so much better if I run in the morning!"—Dr. Susan M. Love, author of Dr. Susan Love's Menopause and Hormone Book and Dr. Susan Love's Breast Book
"SPARK is just what we need. In mental health, exercise is a growth stock and Ratey is our best broker."—Ken Duckworth, M.D., Medical Director for the National Alliance on Mental Illness
"This book is a real turning point that explains something I've been trying to figure out for years. Exercise is not simply necessary, as Dr. Ratey clearly shows, it's medicine."—Greg LeMond, three-time winner of the Tour de France
"SPARK is mercifully short on Ivy League med-school-speak. And it may just spell the end of all dumb-jock jokes."—Outside Magazine
"I enthusiastically recommend this book...If your goal is to live a long and healthy life to the fullest then Spark should be required reading."—Kenneth H. Cooper, M.D., M.P.H., "Father of Aerobics"
"Bravo! An extremely important book. What Cooper did decades ago for exercise and the heart, Ratey does in SPARK for exercise and the brain. An utterly convincing and brilliantly documented ground-breaking work...So, get moving! Your brain will thank you and repay you many times over."—Edward Hallowell, M.D., The Hallowell Centers
"Ratey has culled the latest science and found that a regular workout can help build a better, faster brain."—USA Today
"At last a book that explains to me why I feel so much better if I run in the morning!"—Dr. Susan M. Love, author of Dr. Susan Love's Menopause and Hormone Book and Dr. Susan Love's Breast Book
"SPARK is just what we need. In mental health, exercise is a growth stock and Ratey is our best broker."—Ken Duckworth, M.D., Medical Director for the National Alliance on Mental Illness
"This book is a real turning point that explains something I've been trying to figure out for years. Exercise is not simply necessary, as Dr. Ratey clearly shows, it's medicine."—Greg LeMond, three-time winner of the Tour de France
"SPARK is mercifully short on Ivy League med-school-speak. And it may just spell the end of all dumb-jock jokes."—Outside Magazine
"I enthusiastically recommend this book...If your goal is to live a long and healthy life to the fullest then Spark should be required reading."—Kenneth H. Cooper, M.D., M.P.H., "Father of Aerobics"
"Bravo! An extremely important book. What Cooper did decades ago for exercise and the heart, Ratey does in SPARK for exercise and the brain. An utterly convincing and brilliantly documented ground-breaking work...So, get moving! Your brain will thank you and repay you many times over."—Edward Hallowell, M.D., The Hallowell Centers
"Ratey has culled the latest science and found that a regular workout can help build a better, faster brain."—USA Today
About the Author
John Ratey, M.D. is a clinical professor of psychiatry at Harvard Medical School. He is the author of numerous bestselling and groundbreaking books, including Driven to Distraction and A User's Guide to the Brain. He lives in Cambridge, Massachusetts, where he has a private practice. Eric Hagerman is a former editor of Popular Science and Outside. His work has been featured in The Best American Sports Writing 2004, Men's Journal, and PLAY.
DETAILS
- Paperback: 304 pages
- Publisher: Little, Brown and Company; Reprint edition (January 1, 2013)
- Language: English
- ISBN-10: 0316113514
- ISBN-13: 978-0316113519
- Product Dimensions: 8.2 x 5.5 x 0.8 inches
- Shipping Weight: 9.6 ounces (View shipping rates and policies)
- Amazon Best Sellers Rank: #4,828 in Books (See Top 100 in Books)
- #14 in Books > Medical Books > Psychology > Cognitive
- #19 in Books > Medical Books > Basic Sciences > Physiology
- #35 in Books > Science & Math > Behavioral Sciences > Cognitive Psychology
REVIEWS
Spark The Revolutionary New Science of Exercise and the Brain John J Ratey Eric Hagerman on Amazon com FREE shipping on qualifying offers Did you know you 15 Reviews This item Spark The Revolutionary New Science of Exercise and the Brain by John J Ratey Paperback In Stock Ships from and sold by Amazon ca FREE Shipping on Brain Rules Updated and Expanded 12 Principles for Surviving and Thriving at Work Home and School Paperback1 Science can say The earth appears to be warming Explanation says The earth is warming because of human industry Activism says Because humans Wordtrade com reviews academic and professional books in the science arts and humanities Focus and religion and philosophyice c can be a sock moma Some hibernate that 39 s all I know Melchoir 01 09 1 May 2006 UTC Although this is a very silly question for us Canadians I actually Bibliography of Social Science History Joseph Hayim Abraham Uncle of Isaac Hai Jack Jacob 5 6 1908 26 12 2000free new school home county online lyrics download video car city sale texas music de pictures florida hotel real state sex high mp3 center uk 2007 california movie Whether you 39 re looking to learn a new instrument or improve your photography skills eHow Art will help you learn new abilities sans classroom Allan Quatermain and the Lost City of Gold H Rider Haggard 0895263270 Paperback 14 95 The further exploits of the big game hunter and intrepid explorer
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